MEET YOUR COACH
Founder & Owner of Mountain Nutrition and Wellness
Thank you for stopping by my page! I live in Massachusetts with my partner Todd and our fur children. When I am not working to grow MNW you can find me at CrossFit 1620. My home away from home, there I am the Head Coach and Manager.
What I love most about my job is helping people find their strengths and then using them to achieve their goals. Being a coach is so much more than just setting numbers and checking in on you. My goal is to be the beacon of light at the end of the diet culture tunnel.
When you work with me you get a compassionate guiding hand, tough love when you need it, education so you can learn along the way and a promise to show up for you everyday. I take your goals and needs seriously, I will be there to celebrate every win and navigate the set backs.
CrossFit L1 & L2 Trainer
Precision Nutrition L1
GGS Certified Women’s Coaching Specialist